14 Creative Ways to Use Food Scraps For Good Health

Meals waste is a severe subject. In truth, the U.S. Division of Agriculture (USDA) estimates that 30–40% of the meals provided in the USA have been wasted annually (1).

Meals waste not solely depletes lots of our pure assets but in addition, will increase greenhouse fuel emissions and contributes to local weather change.

Fortuitously, you possibly can take a number of steps to lower meal waste, together with planning your meals prematurely, solely shopping for what you want, and practicing correct meal storage.

Utilizing meal scraps as a substitute for throwing them out is one other easy method to cut back waste, reduce your environmental impression, and lower your expenses.

Listed below are 14 inventive concepts that can assist you to burn up your meal scraps.

1. Pickle watermelon rinds


Watermelon is a well-liked summer time deal with, however, the rinds are sometimes discarded in favor of the fruit’s candy flesh.

Nonetheless, it can save you watermelon rinds and pickle them for a crunchy, satisfying snack.

Like pickling different vegetables and fruits, you simmer the rinds in a combination of vinegar, water, sugar, and salt till they soften, then retailer them within the fridge till you’re able to take pleasure in them.

In the event you’re feeling inventive, you possibly can add different spices and seasonings to the combo, reminiscent of ginger, cinnamon, peppercorn, or cloves.

14 Creative Ways to Use Food Scraps For Good Health
14 Creative Ways to Use Food Scraps For Good Health

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